Uniquely You

One rule of life is that change is inevitable.  It can be scary to take on new challenges, walk on new territories, or get to know someone new.  Resisting the change only causes more stress.   Do the opposite and just embrace it, since no matter what is changing in your environment, you always got you.

The Quote I am thinking about today:

“No one is you and that is your power”

The work: 20-40 Squats

 

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