Adjust the Lens

It’s really all about how we choose to view the world that shapes our reality.  It takes practice, patience, and persistence to adjust our attitude and alter the lens from which we view the world.   To view a moment in our lives that did not go as we intended and turn it into a seed for personal growth.

The Quote I am thinking about today:

“The problem is not the problem; the problem is your attitude about the problem” -Captain Jack Sparrow

The work: Dance for 10-20 minutes



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